my sis Wheng and i got to experience the barre 3: ballet, pilates and yoga in one workout.
we were so excited, just a small group of 15 ladies ready to sweat it all out.
location: the Spa - Richmond Hotel, Eastwood
attire: workout clothes and socks
instructor: ms. faye
it was hard work indeed but was all worth it!
The Spa : a great place to relax
with Wheng http://www.thevendormom.com/
while waiting for the other bella's... we started to play around ...
ms. darlyn setting up the whole activity area
with ms. faye
it was just one hour and the next day was the hardest: full body ache but still it was fun!
About the Author
0 comments :