Thursday, March 10, 2011

the barre 3 experience: fit, fab, free of stress

Posted by Misis Nikole  |  at   11:14 AM No comments

a well spent saturday afternoon this was... (March 5, 2011)
my sis Wheng and i got to experience the barre 3: ballet, pilates and yoga in one workout.
we were so excited, just a small group of 15 ladies ready to sweat it all out.

location: the Spa - Richmond Hotel, Eastwood
attire: workout clothes and socks 
instructor: ms. faye

it was hard work indeed but was all worth it!

The Spa : a great place to relax

while waiting for the other bella's... we started to play around ...

ms. darlyn setting up the whole activity area

with ms. faye

it was just one hour and the next day was the hardest: full body ache but still it was fun!


About the Author

A chubby blogger who enjoys life and lives a life on the plus lane. A wife who is hoping and praying to be a mother soon. A positive person who still believes in the goodness of humanity.

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