Breakfast: Omelette (IP)
- This is love! I thought it will cook like pancake, but oh no, the texture was like a regular scrambled egg, this is so tasty and has herbs and spices. This is the best Ideal Protein (IP) food to date.
Note: Funny thing I did was eat it slowly, making every flavour cling to my taste buds.
Snack: Peach Mango Drink
Lunch: Roasted Chicken (forgot to tale a photo)
- Chicken skin is a no no and this time I am eating the breast part and learned to appreciate its own goodness.
Dinner: Chicken Soup
- I think this is a bit salty for me, maybe next time I can add more water
Notes:
- My first week is about to end, more insights on my upcoming post about the effects of IP on me, and yes I believe I lost a few pounds, will reveal soon...
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